“Ba Lei” is transliterated from French “ballet”. This is a light, soothing and elegant dance. It takes a long time for people to learn ballet. There are schools offering ballet classes all over the world, . The ballet dance can continue to develop based on the culture of the country. Ballet can also refer to a ballet opera including choreography and music.
Ballet is the basis for learning other types of dance. Learning ballet can cultivate dancers’ coordination, sense of rhythm, musical understanding, self-expression, and collaboration. Nowadays people study too much at the desk, and stretching and straightening are very important physical training for people. After having a solid basic skills and a good physical stamina, it will be easier for dancers to study when they come into contact with other dances with rich skills and cultural connotations.